Neurodiversity Services
You can pay for as you go for sessions or buy a coaching package at a small discount.
The process:
Book a free 15 minute consultation call so we can chat about wether coaching is the right fit for you
If you want to work with me, the next step is to book a 60-90 minute Initial Consultation meeting so we can explore your situation in more depth, discuss the plan for working together, your goals and anything you want to know about coaching
There are two options, either pay as you go sessions, or a package at a small discount paid for coaching sessions in advance.
Book a 15 minute Complimentary Call
Click here to book a complimentary call to discuss your particular situation and if coaching is the right fit for you
New Service - Coming Soon
Neurodiversity Child Coach (Specialising in Autism, ADHD, and Tourette’s Syndrome)
£90 per session.
1:1 Coaching Sessions for Children aged 6+ years - 18 years old (60 mins). These are bespoke and can focus on areas such as emotional regulation, communication, school accommodations, demand avoidance.
These can include full Sensory Profiles & Reports and school accomodation recommendations .
Please enquire for more information about this service. We hope to start working with children and teenagers from Mid September. More details to follow soon.
Our Services
Initial Consultation Meeting (£100 - paying privately)
Please contact me for Access to Work Fees as this may differ.
Coaching begins with a 60-90-minute virtual Initial Consultation Session dependant on your individual needs, via zoom. During this session,we will discuss your current situation, what you want to get out of coaching, get to know each other and explore your situation, strengths and challenges.
This session will enable us to develop a clear direction and focus for your ongoing coaching sessions to ensure you get the best out of your coaching.
50 Minute Coaching and/or Consulting Session ‘Pay As You Go’ privately paying (£75)
Please contact me for Access to Work Fees as this may differ.
50 Minute focused one-one coaching/consulting session on Zoom. This is where we start to explore your current life, strengths, goals and challenges. This will help you increase your self awareness, and enable you to find bespoke strategies to achieve the life you desire.
This is a flexible session, entirely based on your individual situation, and may involve psycho-education and learning how your neurodivergent conditions interplay and interact with each other. The sessions may therefore include both coaching and consulting dependant on the person.
We will explore areas you want to focus on and start to uncover your strengths, creativity, passions and talents and learn how to leverage them to reach your goals. We will look at strategies that work for your specific neurotype. As part of coaching, sensory inclusion assessments are also avaliable to explore your sensory preferences and triggers and provide recommendations to support your sensory differences.
Shorter sessions are available on request.
6 Weeks, 50 Minute Sessions Coaching and/or Consulting Package privately paying (£375)
Please contact me for Access to Work Fees as this may differ.
This package enables you to purchase 6 weeks of 50 Minute coaching and/or consulting sessions for the price of 5 if booked in advance. This package is available following an initial consultation session and deciding if coaching is the right fit for you. The sessions will be one to one over zoom, and take 50 minutes. Shorter sessions are available if needed on request.
Access To Work Packages
Access To Work Packages
This package is ideal for -
Individuals who are:
Seeking tailored, specialist support to thrive in the workplace.
Wanting to better understand and manage their neurodivergent traits in daily life.
Looking for a safe, structured coaching space to explore challenges and develop strategies that work for them.
Wanting to explore how to avoid burnout, regulate and manage their sensory differences.
Identify specific workplace supports and accomodations.
Please enquire using this form for A2W support and packages
Have you received Access to Work Funding for Specialised ADHD/ Neurodiversity Coaching
This package is designed for individuals seeking highly personalised, specialist coaching to better understand and manage their neurodivergence in both workplace and personal contexts. Sessions are tailored to each person’s unique needs and challenges, with a focus on psychoeducation, increasing self-awareness, building practical strategies, and supporting long-term workplace success.
Please enquire about A2W packages. These will be bespoke depending on individual needs, A2W funding and your specific neurotype. This is an example of what a comprehensive package could include:
1. Regular Bespoke Coaching Sessions
Ongoing one-to-one coaching sessions designed around individual needs. Focus areas can include but are not limited too:
Psychoeducation: Learning about your neurotype and your brain
Self Awareness and validation: Developing self-awareness where you may need to make changes and where you may be masking your needs. Exploring late diagnosis and how this has impacted you
Brain dumping: Offering a safe space to verbalise and process your thoughts without judgement.
Emotional Dysregulation – strategies for self-regulation, identifying triggers, and building resilience.
Communication Challenges – tools for clearer self-expression, navigating workplace conversations, and adapting communication styles.
Rejection Sensitive Dysphoria (RSD) – techniques to manage emotional intensity, self-esteem, and responses to feedback.
Imposter Syndrome- Looking at how you can manage imposter syndrome in the workplace
Internal Hyperactivity – channeling restlessness and racing thoughts into productive and manageable practices.
Executive Dysfunction – practical strategies for task initiation, prioritisation, organisation, and follow-through.
Order within a Disordered Mindset – creating structures and systems that align with neurodivergent thinking.
2. Body Doubling Sessions
Structured co-working sessions if needed, to help provide accountability and presence to support focus, motivation, and task completion.
3. Sensory Profiling
Exploring your sensory profile and differences, understanding their impact in work and life, and developing personalised strategies.
4. Access to work Application Support
Guidance through the Access to Work grant application or renewal process.
Support in identifying the most suitable workplace adjustments.
5. Workplace Reasonable Adjustment Support
Creation and development of Workplace Needs Assessment and Reasonable Adjustment Passports to document and communicate your needs effectively.
Coaching on how to advocate for adjustments
Workplace Needs Assessments also avaliable.
More details coming soon.
Workplace Needs Assessments also avaliable. More details coming soon.
Within my coaching sessions I am able to offer Sensory Inclusion Assessments which consider sensory differences and provide recommendations using the PEO model (Person, Environment and Occupation) of assessment.
The sensory system is often an overlooked part of neuro-divergence, but understanding your sensory preferences and needs can be crucial when managing overwhelm, sensory overload, understanding your nervous system and help you to engage better at home, school or at work. The PEO model of assessment will help too identify and review sensory preferences and triggers and provide strategies to implement.
Please note - I cannot diagnose sensory based conditions such as Dyspraxia but I can screen for the likelihood of these and refer you onto a Sensory Integration Therapist if there is a need for diagnosis or ongoing and more intensive sensory support.
For this reason, I only offer Sensory Inclusion Assessments to clients who are already accessing coaching services. These take place over two sessions at the same price as two coaching sessions £150 and includes a report at the end with the assessment findings and recommendations.
'Pick My Brain' Session
'Pick My Brain' Session
Pick my Brain Session
£60
This is for you if you’ve got questions needing further advice and direction.
This is a 50 minute one off Zoom call where you can ask me anything you want about ADHD, Autism and Tourettes Syndrome. This session will be for you to bring any questions you have and look at more specifc education and strategies for your specific queries. You can use this session to find out more, without having to book an initial consultation and committ to coaching. It may be you have specific questions or support or specific gaps in your knowledge you wish to learn more about. Either way, its a bespoke session for you to bring what you want to discuss.
We can cover things like:
Diagnoses and medical treatment
Alternative treatment options
Different neurotypes and how they interlink and influence each other
Workplace accomodations and school supports.
Bespoke Strategies for your specific difficulties
Next Steps - if you decide further coaching is needed I can support you to make a referall to Access to Work during this session.
